Christie is passionate about the people she helps, and her online fitness groups have been such a source of motivation.
What I love about Christie is that she's like my cool aunt. :) She doesn't judge or scold. She provides information about how to make healthier choices, and is wonderful about providing alternatives for food (I have some wonky food allergies!). She celebrates my victories, and when I slip up, she encourages me that tomorrow I'm going to do better.
"Getting fit" or "getting healthy" doesn't really make me think of "fun" .... it makes me want to run & hide under the covers while eating a brick of dark chocolate. Yet I know it's something I need to do, and Christie Ryan Fitness has been such a good fit for this journey. I don't like to exercise, but I also don't wish to shrink from osteoporosis like my grandmother, so exercising in my 30s seems like a better solution than trying to correct my lifestyle as I age.
I have been working with Christie Ryan Fitness and she has taught me a great deal about healthy living. She is not only knowledgeable about healthy foods and bettering cholesterol, but she is a help with strength training and endurance building. I highly recommend her services for anyone wanting to lose weight or just feel better.
Christie Ryan Fitness is a US Health facility based in Salina, Kansas. Christie Ryan Fitness is located at 429 N Ohio St, Salina, KS 67401, USA.
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